Virtual Therapy for Eating Disorders, Anxiety, & Depression

Virtual therapy for individuals in New Jersey, New York, and Colorado seeking support for eating disorders, disordered eating, body image concerns, anxiety, depression, and perfectionism.

Heather Michele Therapy provides compassionate, evidence-based care for teens (16+) and adults. My approach is centered on creating a safe, non-judgmental space where you can explore emotions, build coping strategies, and work toward meaningful, lasting change.

Whether you are beginning therapy for the first time or returning to care, you will receive personalized treatment tailored to your unique needs and goals. Together, we focus on healing, self-understanding, and building a more balanced relationship with yourself.